The trend is touted as a way to stop snoring, treat sleep apnea and improve sleep. Preliminary studies suggest mouth taping may help treat habitual open-mouth breathing, snoring and some mild ...

The point is that it keeps your mouth closed instead of wide open and drooling on your pillow ... Some people are trying mouth-taping to kick their snoring habit. It seems harmless enough ...

Mouth taping is a wellness trend that's said to help you sleep better, reduce snoring and even give you a more snatched ...

"Breathing through the nose helps maintain moisture in the mouth, reducing the risk of dry mouth and bad breath," Dr. Allen ...

If you can make a snoring noise with your mouth open and closed, try this: stick your tongue out as far as it will go and grip it between your teeth. Now try to make a snoring noise. If it is ...

The ZQuiet Anti-Snoring Mouthpiece is here to help you (and your ... device works by gently adjusting your jaw forward to open up your airway and stop snoring at the source. And thanks to its ...

Snoring can be hard to sleep ... your tongue from lolling back in your mouth (one of the causes of obstructive sleep apnea), so your airway stays open. All you have to do is situate the wedge ...

Breathe strips can open up the nasal ... endeavour to reduce mouth breathing) and devices that vibrate or give an electric shock (to wake you up a little to stop you mid-snore!).

If you’re finding it hard to sleep, there are many ways you can tweak your nighttime routine to improve your sleep quality and quantity. From investing in the best mattress to sticking to the ...

which helps in keeping the airway open and reducing the turbulence and resulting tissue vibration responsible for snoring. The material used to make Airsnore is a medical-grade thermoplastic that ...