Learn how to eat healthy with MyPlate.gov. Too busy to go grocery shopping for healthy food? Do you find fresh produce to be too expensive? UB is bringing healthy, affordable options right onto campus ...

Since a lot of you might be dining out this weekend to celebrate Valentine’s Day, we have some tips to keep in mind to help you and your loved ones stay heart-healthy.

It is paramount for individuals to have a healthy heart, primarily to pump carbon dioxide out of the body and deliver ...

Managing your weight contributes to good health now and as you age. In contrast, obesity can lead to serious health problems including type 2 diabetes, high blood pressure, heart disease, and stroke.

The Former Manchester United, Real Madrid, AC Milan and LA Galaxy man has been married to pop star Victoria since July 1999 ...

Our hearts work so hard to keep us alive. According to the American Heart Association, the average heart pumps 2,000 gallons of blood a day. It beats 2.5 billion times ...

Lentils and beans are both rich in carbohydrates, protein, fiber, vitamins, and minerals. They can help improve metabolic and ...

This leafy winter salad has rocket, kale, Batavia lettuce, Swiss chard, mixed beans and sweet potatoes soaked in lemon ...

Following the success of the movie "And the Breadwinner Is...," Unkabogable Star Vice Ganda is eager to shoot another film ...

MyPlate depicts the five major food groups (vegetables ... Food Safety – Keep your child healthy with some basic food safety strategies. Wash and prepare produce and meat properly by separating them ...

Following the success of the movie "And the Breadwinner Is...," Unkabogable Star Vice Ganda is eager to shoot another film this year. However, it seems that Vice Ganda is also preparing to return to ...

Balanced is the key word. Many parents may remember growing up in the shadow of the food pyramid. That dietary guide has been ...