The balancing act of creating healthy, budget-friendly family meals is on the menu at St. Clair County Library System.

This story is Part 1 of a 2-part series on the MyPlate approach to nutrition. Part 2 focuses on how the approach can be ...

Managing your weight contributes to good health now and as you age. In contrast, obesity can lead to serious health problems including type 2 diabetes, high blood pressure, heart disease, and stroke.

The FDA says new labels will make it easier to spot harmful ingredients. A UVA nutritionist suggests taking a holistic ...

Another significant issue in microbiome discussions is defining ‘healthy individuals’ to ascertain what characterises ... such as Western dietary habits, food additives, environmental contaminants and ...

But getting stuck in a steadfast routine can have some drawbacks. Is this type of eating regimen healthy enough? There’s a fine line to be aware of. While it can be common to eat the same foods ...

When the time came to taste-test the best healthy crackers ... What is the healthiest cracker to eat? Experts stress the importance of looking at the ingredient list to determine the most ...

you would generally need to avoid eating any fruit or vegetable that is raw, including salads. As healthy as these foods are for you, they can also complicate gastroparesis and make symptoms worse. As ...

Social media makes it easy to join communities, but some may include people who don’t have healthy ideas about food and body image, Birely added. They can share dangerous behavior, which can ...

WILLIMANTIC — UConn Healthy Family will visit the Windham Community Center to teach families about MyPlate and Smart Strategies and how to make healthy food choices. The nutrition event, which is free ...

A basket of healthy food costs more than double that of less healthy options, according to new analysis. The Food Foundation found that 1,000 calories of healthy food such as fruit and veg costs ...