The month of February brings to thought visions of hearts. The most important heart in that vision is our own and how we care for that heart can impact the quality of life that we enjoy. The My ...

This story is Part 1 of a 2-part series on the MyPlate approach to nutrition. Part 2 focuses on how the approach can be ...

Office of Disease Prevention and Health Promotion. Eat healthy. US Department of Agriculture. MyPlate plan. Monteiro CA, Cannon G, Levy RB, et al. Ultra-processed foods: What they are and how to ...

Learn how to eat healthy with MyPlate.gov. Too busy to go grocery shopping for healthy food? Do you find fresh produce to be too expensive? UB is bringing healthy, affordable options right onto campus ...

The U.S. Department of Agriculture now calls its dietary guidelines "MyPlate," but not much has changed. MyPlate recommends a ...

These popular ideas are often what dietitians are trained to see as healthy, too. When I was in college studying to become a registered dietitian I was taught that the MyPlate way of eating ...

The balancing act of creating healthy, budget-friendly family meals is on the menu at St. Clair County Library System.

You will have fun learning the basics of cooking and then advance to gourmet meals. This project focuses not only on food and cooking but also nutrition and using MyPlate to guide eating and meal ...