Maida is one of the most refined flours and harms our health to a greater extent Read this article to know how it is a glue ...

Find out if maida sticks to the stomach and learn quick tips for regulating blood sugar Get expert insights on combining food ...

The latest in viral health-related claims online is that maida or refined wheat flour is healthy and safe, if consumed with fruits, vegetables and protein. But what are the facts?

A versatile flour for baking and cooking, also known as All-Purpose Flour. Used in a variety of dishes, from cakes to flatbreads. Tap to read what it is called in English.

In a world where convenience often trumps nutrition, the prevalence of refined flour, commonly known as "maida," in our diets has skyrocketed. From fluffy bread to decadent pastries, maida has ...