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Did You Know 'Maida' Is A Glue For Your Gut? Here’s How It Can Harm Your Gut And Overall Health
Maida is one of the most refined flours and harms our health to a greater extent Read this article to know how it is a glue ...
The Week28d
FACT CHECK: Is maida safe to consume in a balanced diet?
The latest in viral health-related claims online is that maida or refined wheat flour is healthy and safe, if consumed with fruits, vegetables and protein. But what are the facts?
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Weight Loss To Clear Skin: 8 Health Benefits Of Giving Up Refined Flour (Maida) In Your Diet
In a world where convenience often trumps nutrition, the prevalence of refined flour, commonly known as "maida," in our diets has skyrocketed. From fluffy bread to decadent pastries, maida has ...
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6 healthy alternatives to maida (refined flour)
Whole Wheat Flour The closest and most nutritious substitute for maida is undoubtedly whole wheat flour. Where refined flour has all bran and germ removed, with all the fibre, vitamins ...