To do the side neck stretch, either sit or stand with your shoulders relaxed. Tilt your head to one side until you feel a stretch on the opposite side. Gently place your hand on your head and apply a ...

Our fitness expert has tried all sorts of tools and products that claim they relieve neck tightness and pain. These three do ...

I’ve tried all sorts of tools and products that claim they relieve neck tightness, aches and pains. These are three that do ...

Vincent Ho Chak-yiu remains in the intensive care unit (ICU) at Prince of Wales Hospital after sustaining a head injury and ...

Yet, for all its aesthetic and expressive potency, the neck is also a site of fear and deep vulnerability. Villains and ...

Most runners will gravitate toward the back squat, according to Bui. This is because the front squat demands more upper-body ...

A pulled (or strained) muscle could take a few days to feel better. Severe injury could take weeks to months. Find out what ...

Murray left the Pelicans' game against Boston in the first quarter Friday night with an injury to his lower right leg. Pelicans coach Willie Green did not have an update on the severity of the ...

Out: M Mount (thigh), J Evans (muscle). Doubt: L Shaw (calf), V Lindelof (unknown). Crystal Palace injury news: Star man Eberechi Eze is set to miss out, while Cheick Doucoure and Chadi Riad have ...

It follows reports that some North Korean units have been pulled back from the frontlines after significant losses, according to Ukrainian presidential adviser Mykhailo Podolyak. About 12,000 ...

She was told she had probably pulled a muscle. However, after going into hospital last September ... Michael, 40, from Birkenhead, told the ECHO: “For eight or nine months, she was complaining of neck ...