Discover how somatic exercise supports emotional healing through mindful movement, tension release, and nervous system ...

Discover the benefits of cold exposure therapy, potential risks, and practical guidelines for safely incorporating this ...

He adds: “Sweating also helps clear out pores, which can reduce the likelihood of acne and other skin conditions. Furthermore ...

From cold plunges to infrared saunas: The latest health and wellness treatments and trends (and where to try them) ...

PepGen has shared positive initial data from its ongoing FREEDOM-DM1 Phase I trial, which is evaluating PGN-EDODM1 in ...

A woman who was paralysed as a result of an illness has described how “everybody cried” when she was able to take her first ...

GK is a very important subject, without passing which you cannot achieve success in any competitive exam. That is why we have ...

We’ve consulted with experts who have shared seven key advantages of incorporating sauna sessions into your regular routine.

Marking Marfan Awareness month, OT heard from the Marfan Trust about the ocular manifestations of the rare condition ...

A highly regarded nutrition expert has recommended people make two specific types of food a priority in their meals to help ...

CagriSema from Novo Nordisk activates both GLP-1 and amylin receptors. It is currently the subject of several clinical trials ...

Stress is damaging your dental health. Learn all about its consequences and expert-backed strategies to counteract them in this comprehensive guide.