Systemic lupus erythematosus, or lupus, is a complex autoimmune disease in which the immune system mistakenly attacks healthy ...

Lupus is an autoimmune disease where the body’s immune system attacks its own tissues and organs, causing inflammation and damaging organs.

Discover how brief breath holding can quickly reset your nervous system, reduce anxiety, and restore calm within seconds.

Most men know how to push through physical discomfort at the gym. What if those same skills could help you stay calm during ...

Indeed, research indicates that allowing dogs in the office can improve employee morale and reduce stress levels, while even ...

If changing into your pajamas, lighting a candle, and wrapping yourself in a blanket sounds like your idea of self-care, then ...

Ensuring you get nourishing meals rather than hyper-focusing on ingredients can be path to a healthier gut and mind, writes ...

Microglia, Pediatric Neurology, Autism Spectrum Disorder, Epilepsy, Neuroinflammation, Neurodevelopment Kaur, H. (2025) The Role of Microglia in Pediatric Neurological Disorders. Neuroscience and ...

You could almost forget that the "cycle" we're trying to break here is the cycle of abuse. Cycle-breaking is the idea that we ...

Prolonged exposure to stress due to neglect or abandonment can lead to elevated cortisol levels, which can contribute to a ...

Discover how CO2 training improves oxygen efficiency, mental focus, and endurance for athletes through specialized breathing ...