A new year is upon us and with the New Year’s celebration comes the infamous New Year’s resolution. I would guess that the number one resolution out there is the vow to lose weight in one way ...
New Year’s Resolutions should be canceled. Not only are they often unrealistic, but they can actually result in more harm ...
Rather, failing our New Year’s resolutions benefits us by interrupting our unsustainable desire for constant improvement and encouraging more reflection and intentionality with our goals. The story of ...
a 'New Year, New Me' resolution or challenge. While this idea is fueled with good intentions to, for example, lose weight, get more sleep, or spend less money, many resolutions don't make it very far.
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