The mouth taping trend claims to nudge your body back into nasal breathing by – quite literally – sealing the deal. It’s ...

As mouth taping gains popularity for better sleep, doctors share essential safety tips and warnings about this viral trend ...

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner reveals the truth about mouth taping.

I know nasal breathing is supposed to be better for ... Bonus? It produces nitric oxide, a molecule that enhances oxygen uptake and has antimicrobial properties. Mouth breathing, on the other ...

Deep breathing stimulates nasal passages, increasing nitric oxide levels, which aid vasodilation and strengthen the immune ...

A 2023 analysis of more than 389,000 participants in the UK Biobank showed that long-term exposure to airborne particulate matter, nitric oxide and ... studies of people breathing many pollutants ...