11 Unhealthiest Frozen Dinners You Should Avoid
These 11 frozen dinners are loaded with sodium, unhealthy fats, and artificial additives. Find out which meals to avoid for better health.
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Make pizza healthy with surprising simple ingredient swap that adds protein
Jess Thomson, who goes by @jessthomofit on TikTok, demonstrated her take on the viral cottage cheese pizza. This recipe substitutes a traditional pizza dough for one made with cottage cheese.