Vegetables are undeniably healthy, packed with vitamins, minerals, fiber, antioxidants, anti-inflammatory compounds, and ...
In 2024, the Indian Council of Medical Research (ICMR) released that latest edition of Dietary Guidelines of Indians.
Microplastics, defined as tiny plastic pieces less than five millimeters in size, are linked to serious health conditions such as endocrine disruptions and metabolic disorders. The problem? They're in ...
Dietary Guidelines Advisory Committee is urging Americans to swap out red meat for more plants in their diets.
Japanese homemaker Kirina Mochizuki has always considered "okonomiyaki" savoury pancakes the ultimate comfort food: simple, ...
That slice of tomato in your fast-food sandwich doesn’t count as a serving of veggies.” Which vegetables have the biggest ...