The foods that football fans enjoy on NFL's big day add up to more than 150% of the recommended calories for a day.

Many people struggle to maintain a healthy weight, and choosing the optimal meals for weight loss can be challenging. A ...

Many people struggle to maintain a healthy weight, and choosing the optimal meals for weight loss can be challenging. A research team has developed a weight management program that helps individuals ...

The FDA says new labels will make it easier to spot harmful ingredients. A UVA nutritionist suggests taking a holistic ...

Whether you’ve got the best Apple Watch on the market, an older all-rounder, or a cheap Apple Watch SE 2, one of the joys of ...

After a long health journey with the Apple Watch, our tech writer spoke with medical experts about how to best implement the ...

How many calories should you burn to lose weight? Everyone is different, so you'll have different calorie goals than someone ...

How much intimacy is too much? Between the achy muscles and the rehydration breaks, it’s normal to wonder if too much ...

Like triathletes mastering swimming, cycling and running, data storytellers need proficiency in data, narrative and visuals.

“Oh, God,” purred the Iranian, “I’m so happy to have some people!” We paused our frantic cross-table whispering as a member ...