The study released Wednesday found that people who ate two or more servings of yogurt per week tended to have lower rates of a particularly aggressive form of colorectal cancer.

KEY TAKEAWAYS Mass General Brigham researchers looked at the role of long-term diet and the gut bacteria in colorectal cancer using data on participants who had been followed for three decades. They ...

Half an egg's protein is in its yolk, but you want to limit how much yolk you consume. Luckily, this Mediterranean egg dish ...

Valentine’s Day offers an array of healthy dessert options. Enjoy treats like Greek yogurt with honey and berries, ...