Magnesium is an essential mineral that plays a critical role in many of the body’s functions but is often overlooked in daily ...
Premature graying of hair is becoming increasingly common. Learn which nutritional deficiencies contribute to this issue and ...
US consumers often pay more for gluten-free products, yet these items typically provide less protein and more sugar and ...
Meeting the minimum requirement for vitamin B12, needed to make DNA, red blood cells and nerve tissue, may not actually be ...
In September, the Nigerian government made an important change to its food fortification program to date — a set of standards ...
From strawberries and kiwis to broccoli and bell peppers, there are more ways to pack in your vitamin C than just orange ...
Himalayan salt and sea salt contain various trace minerals due to respective nutrients in the soil and sea. Their nutrient ...
In addition, gluten-free products generally contain higher sugar levels compared with other products containing gluten. Long-term adherence to a gluten-free diet has been associated with increased ...