Your body produces it when your skin is in the sun or when you eat vitamin-D-rich foods. It can be hard to notice a vitamin D deficiency because it sometimes yields no symptoms. One study found ...

A woman engages her core during a floor Pilates session. Experts say these precise, low-impact exercises strengthen the body in ways everyday life rarely does. Pilates—long celebrated for its ...

But 10 years on, industry insiders tell us things have shifted. Was body positivity a flash-in-the-pan trend? And with help with weight loss medication such as Ozempic, is skinny back for good?

They have discussed Obi Toppin, who makes $14 million next season, with other teams leading into the deadline, though there hasn’t been much traction in those conversations, according to league ...

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The body-positive movement has encouraged people, especially women, to see beauty in all shapes and sizes, and it's reminded us that body ideals are culturally constructed and not based on science.

Creighton (15-6, 8-2 BIG EAST) opens February with a Saturday afternoon road game against Villanova (12-9, 5-5 BIG EAST). Wells Fargo Center (21,000) in Philadelphia, Pa., will host the action, which ...

Chido Obi-Martin was on the scoresheet as Manchester United thrashed Oldham Athletic in the National League Cup. Teenage sensation Obi-Martin has been catching the eye this season having arrived ...

And both uphill and downhill training can improve your proprioception — or your sense of where your body is in space — which can reduce your risk of falls. Start by charging uphill while ...