Creatine is a substance naturally found in our bodies and in foods like meat and fish. It acts as an energy booster, ...

Keith Werfelman opened BVL Boxing Solutions, a gym for those battling addiction, Jan. 15 in his hometown of Mokena.

Maureen "Moe" Garrison has volunteered at the YMCA and taught her Rock N’ Roll With Moe class for 10 years. It is one of several aquatic fitness options in Yakima.

Coleen Rooney does hers in the shower, Jennifer Lopez in her garden, Arnold Schwarzenegger at the gym, with such enthusiasm, ...

Some House Republicans are frustrated with a lack of progress in the reconciliation process, but leadership says the ...

Think your brain is too old to learn new tricks, let alone keep cognitive decline at bay? Think again. Research featured in the journal Cell Stem Cell in 2019 revealed that neurons continue to form in ...

Discover the surprising truths behind adopting a rescue dog as a dog trainer debunks common myths that could lead you to ...

Whereas the previous thinking was that ageing is a linear, gradual process, recent research suggests that it in fact hits you ...

An animal rescue charity has profiled 20 dogs up for adoption in the county who are searching for a family to give them the ...

Older adults who regularly exercise have a better quality of life, even if they have AD or suffer from depression. Increased ...

Matthew McConaughey 's mom, Kay McConaughey, knows love can sometimes be tricky. In a recent interview with Austin Lifestyle, ...

PHILADELPHIA (WPVI) -- An 18-year-old Temple University student died Tuesday after he fell from a light pole during celebrations after the Eagles NFC Championship win over the weekend. Tyler Sabapathy ...