My parents are both retired medical professionals who are in their early 70s. My father has diabetes that he manages with ...

Exercising too much with a desk job left a man unable to walk from hip and back pain. Simple physical therapy and nutrition ...

Older adults who regularly exercise have a better quality of life, even if they have AD or suffer from depression. Increased ...

A new article reports that getting 150 minutes of moderate physical activity each week can reduce all-cause mortality by 31% ...

Researchers explore the impact of exercise on the short-term regulation of insulin pathways in brain circuits.

Q: My parents are both retired medical professionals who are in their early 70s. My father has diabetes that he manages with ...

"The founder of the next unicorn [a privately owned startup company valued over $1 billion] is going to be over 50," predicts ...

DOCTORS should prescribe exercise to help older folk live longer, a study shows. Regular workouts were found to reduce the ...

You can do Pilates exercises at home without an instructor, although some people may prefer in-person training. Find examples ...

Activities like walking, swimming or cycling can improve your heart's ability to supply oxygen and nutrients to muscles. This ...

For older folks with mobility issues and age-related concerns ... It features five anchors at different heights that can ...

Bob Bursach has worked with professional athletes over the course of his career as a personal trainer — but these days, he's ...