Here are my top tips that you should keep in mind when making your own family movies, whether you're gathering for a holiday ...

Looking for a healthy pick-me-up? Wherever you are in the country, our editors have the freshest picks for smoothies and ...

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. What you snack on can help you reach your weight loss goals.

A traditional Indonesian drink called jamu is gaining popularity in the US. There are many health benefits of jamu, and it ...

Ginger is the heart of Indian cooking. It's that fiery, aromatic root that gives our curries depth and makes our teas sing. More importantly, it's one half of the legendary ginger-garlic paste combo - ...

Headache: If you crush 20 grams of ginger, drink half a cup of juice and apply the crushed ginger as a paste on the forehead, the headache will disappear. A clinical study shows that the effect ...

Ginger has powerful antioxidants and anti-inflammatory properties, relieves indigestion and helps prevent cancer, diabetes and obesity. Boil 1 piece of ginger in water, turn off the heat after ...

Ginger and fennel tea offers numerous health benefits, including better digestion, anti-inflammatory properties, enhanced metabolism, and relief from menstrual cramps. This aromatic tea also aids ...

Drinking milk with cinnamon at night promotes better sleep, strengthens immunity, aids digestion, regulates blood sugar, ...

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And does it have other health benefits? Used in tea, biscuits and soft drinks, ginger is the fiery spice that’s said to combat a host of ailments, including nausea. But can it really transform ...