It was the middle of the night. My back was OUT. It was so bad I couldn’t even turn over like the insomnia-riddled rotisserie chicken I usually personify at night. It was the type of pain that takes ...

America's top killer is heart disease. To bring awareness to this, members of the community wore red clothing.

Cedar Rapids resident Katie Hopkins survived a heart attack at half the average age for a woman’s first heart attack. Now, she is raising funds and awareness to save lives.

Whether your shoulders are naggingly achy or you want to prevent that from happening, try these essential stretches for upper ...

This £60 recovery tool works wonders on sore, achy muscles – and it has won over our wellness tester. Shop now.

Here are 10 ways to practice self-love on Valentine's Day: ...

For example, eating a lot of carbs at lunch may cause a spike in blood sugar followed by a crash, leading to feelings of fatigue and sluggishness. Or you may not be fully rested from the night before, ...

Learn the benefits of exercise during pregnancy and pregnancy-safe workouts by trimester to relieve back pain, build strength ...

Scott, who was using natural supplements to help manage her chronic health conditions, the first inkling that something was wrong was partial facial paralysis.

If you’ve ever had a crick in your neck—you know, one of those sudden, stabbing, tingly pains that seemingly strikes without ...

After reviewing hundreds of products, we've narrowed it down to the top 35 absolute best items for sleep, fitness, and ...

Recently, we wrote about wild things that happened at hospitals that rival scenes from Grey's Anatomy, and now we're back for ...