About 80 percent of adults experience lower back pain at some point in their lifetimes, according to the National Institue of Neurological Disorders and Stroke. The double-edged sword? It's usually ...

In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay ...

The most common symptoms I hear from my patients are leg cramping or discomfort with walking. They often tell me they can ...

A pain on the outside of your hip bone that sometimes extends to your thigh might be a case of gluteal tendinopathy. Here’s ...

Antetokounmpo, who is dealing with a left calf strain, will miss the next two games -- Monday at home against Golden State ...

Brendan Rodgers says his Celtic side can defy the odds and cause damage to Bayern Munich in the Champions League.

William Martin, of Bedlington, who bought a car hours earlier despite never having held a driving licence, left the victim with long-term consequences ...

A SPEEDING drink-driver who left a woman with life-changing injuries and hurt six others in a head-on horror crash has been ...

Arsenal was soundly beaten again by Newcastle, with the Magpies advancing to the Carabao Cup final. After the 2-0 defeat in ...

Newcastle left no doubts of who would be playing in the EFL Cup final, as goals from Jacob Murphy and Anthony Gordon finished off a 4-0 aggregate win to put the Magpies into the title match at Wembley ...

Learn the benefits of exercise during pregnancy and pregnancy-safe workouts by trimester to relieve back pain, build strength ...