Scientists have developed a new systematic review to summarize for neurologists and other clinicians the evidence for epidural steroid injections and whether they reduce pain and disability for people ...

There appears to be limited evidence supporting the use of epidural steroid injections for certain types of chronic lower ...

I have suffered from chronic low back pain that affects my knees. I have seen at least six physical therapists, and nothing helps. At times, I have been ...

The eye-catching cushioned mat offers multiple health benefits, including muscle recovery, increased blood circulation and ...

If you sit all day, you might need to bookmark these 7 yoga poses for lower back pain. If you’re feeling tight or achy on ...

Strengthen your core and improve posture with these 7 expert-approved exercises. Follow this 30-day plan for visible results ...

These static and dynamic upper-body stretches target the shoulders, hands, arms, chest and back to reduce pain and improve ...

coming in extra handy if you experience any kind of neck or back pain. And for a short time, it’s under $50. Usually retailing for $59.99, but currently on sale for 17% off, this baby will run ...

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Also, use a pillow that does not force the neck into a steep angle. There are many potential causes of back pain. The location, type, and severity of the pain can all provide clues about the cause.