They said: "Many people can lower their cholesterol levels simply by changing what they eat. For example, eating less meat ...

Managing hypothyroidism isn’t just about medication. Find out which foods support thyroid function and which can interfere with your treatment.

A healthy diet is non-negotiable if you are undertaking a weight loss journey, but not everyone knows how to construct a slim ...

If you enjoy soft-boiled or runny eggs, it may be best to avoid them until the bird flu outbreak subsides. Opt for hard-boiled eggs, well-cooked omelettes, and scrambled eggs instead. Handling raw ...

For most, how the fruits and vegetables arrive at your local produce store is a mystery. For Shlomie Klein, owner of Mr.

The number of takeaways in Brighton and Hove has soared and is among the highest in the country, according to new figures from the government’s Office for Health Improvement and Disparities (OHID). In ...