Roughly 90% of United States adults do not eat enough fruits and vegetables, per recommendations set by the U.S. Department ...

Lowering cholesterol levels to improve heart health can be as simple as eating one more fruit or vegetable every day.February ...

The findings suggest that people who eat a greater variety of plant-based foods each week have a more diverse gut microbiome ...

One of the primary concerns with eating fruits and vegetables with skins on is the potential for pesticide residue. While ...

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India is facing a rise in obesity and related diseases due to unhealthy diets. AIIMS doctors emphasize the need to increase ...

Everyone should be eating more fruit and vegetables while cutting down on ultra-processed food — but that doesn't mean ...

A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a ...

Throw away garbage and take out recycling frequently. Clean out the bottom of bins when liquid accumulates, wipe down ...

Canned goods offer an affordable way to eat nutritious fruits and vegetables year-round without breaking the bank.

Downing fruit and vegetable juice as a way of fasting, cleansing, or detoxing can unbalance the health-affecting bacteria in ...

As a new study highlights the expense of healthy eating, food coach Vanessa Sturman shares her tips for making nourishing ...