Magnesium may help relieve or prevent period cramps. Learn the facts about magnesium, how much and what type to take, and its ...

Your period’s flow, color, and consistency reveal more about your health than you think. Learn what these changes could mean ...

It all has to do with energy production. Creatine can promote muscle growth, boost your energy and mental functions after a ...

Perimenopause is something that is often misunderstood and affects the health of millions of women worldwide. LITTLE ROCK, ...

The immediate drop in salary post-diagnosis may be because endometriosis requires a laparoscopy – a type of keyhole surgery – to be diagnosed, meaning women require time off work. During the surgery, ...

Four in five Australian women have experienced problematic periods in the last five years, according to a new study. The resulting economic burden is estimated to be about $14 billion a year.

Ashwagandha is an adaptogenic herb that may offer several benefits for women’s wellness, like balancing hormones and increasing sleep quality. Learn more here.

Research published by the University of Utah explained that a good night's sleep helps the brain function properly and is essential for brain development. Sleep also helps you learn, remember, and pay ...

I'm sharing my story because I don't want other women to be blindsided like I was. Perimenopause can start earlier than you ...

Paschimottanasana helps in calming the mind and relieving stress, which can be beneficial for women with PCOD. Understand ...

When was your last period?' More than a routine question, your menstrual cycle can reveal important health information like other vital signs, two reproductive health experts explain ...

Katie Young told Newsweek: "My entire life, I was the only woman I had ever known who had not started her period." ...