Diet and longevity experts have shared one type of vegetable they say is 'best of the best' for helping you live longer.

Researchers have created a diet plan that reflects the food and lifestyle choices of people who have reached a very old age ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Residents in Ikaria, in the Aegean Sea, reportedly have a greater chance of reaching 100 than 'average' US citizens ...

Brown rice is less milled, or processed, than white rice. This increases its nutritional value. Learn who stands to benefit from brown rice, plus recipes.

Whilst slugs and snails become more active in the spring, they can appear in the winter if the temperatures are warm enough.

Apples and pears have been hailed as having a big impact on blood pressure and inflammation. Mr Zapata said they were ...

The warnings about seed oils are everywhere on social media, and plenty of people and even businesses are listening. But just ...

Northwell Health partnered with Stacker to examine how rising prices for healthy foods impact low-income families, using data ...

Are seed oils or animal fats, like butter and tallow, better for you? Experts discuss the benefits and downsides, and the ...

Learn more about Florida's state marine mammal, including information on organizations looking to protect them and how you ...

Health influencers often bring interesting things to our notice! They find interesting studies and opinions of other ...