The findings suggest that people who eat a greater variety of plant-based foods each week have a more diverse gut microbiome ...

Diet and longevity experts have shared one type of vegetable they say is 'best of the best' for helping you live longer.

The more plants you include in your diet, the more health benefits you'll notice. This is why public health guidelines have ...

Residents in Ikaria, in the Aegean Sea, reportedly have a greater chance of reaching 100 than 'average' US citizens ...

Only a few people fundamentally oppose eating plant-based meat alternatives, a recent survey of 2,100 customers in the U.S. shows. The study, published in the Proceedings of the National Academy ...

1. Eat More Fruit, Vegetables and Other Fiber-Rich Foods People who stick to a plant based or plant predominant diet are 24% ...

Heidi Skolnik, New York Times bestselling co-author of “The Whole Body Reset” joins TODAY to break down some nutritional wellness trends that are gaining popularity including plant-forward eating, ...

Brown rice is less milled, or processed, than white rice. This increases its nutritional value. Learn who stands to benefit from brown rice, plus recipes.

Studies show that when people eat foods rich in fiber, tryptophan and unsaturated fats, they sleep better at night.

Vegans also often avoid foods that many people don't think of as being associated ... Vegans also commonly eat plant-based substitutes "such as tofu, tempeh, seitan and textured vegetable protein ...

Short-term use of plant-based meat alternatives could help lower levels of LDL cholesterol and total cholesterol, and help to manage weight.

Millions of egg-laying hens have been lost due to the bird flu, causing egg production to slow and prices to skyrocket.