Many people, regardless of an anxiety diagnosis, struggle with morning anxiety, according to psychiatrist Steven Gans. With ...

Exeter manager Gary Caldwell says he and his staff are focusing on the mental recovery of their side after a heartbreaking FA ...

This is a very realistic connection between mental and physical health. Unaddressed mental health problems in children are ...

Mental health is just as important as physical health, yet many people struggle to find the right treatment that meets their ...

In Valentine’s Week, Hug Day is celebrated on February 12, i.e. on the sixth day. The heartwarming occasion acknowledges the ...

In today’s fast-paced world, finding balance between physical and mental well-being can be challenging. Pilates and yoga, two ...

Building a mentally healthy lifestyle doesn’t require drastic changes, a few simple daily habits can make a big difference.

Hug Day is celebrated on February 12 in Valentine's Week, which is a special opportunity to express feelings without words.

it's important to examine the data and understand its impact on mental well-being. To do so, Charlie Health looked at the ...

Discover how and why natural disasters like the LA fires trigger deep distress and learn practical steps to protect yourself ...

By Mustakeem Mushtaq In today’s world, an alarming crisis is unfolding silently among students—one that is often overlooked ...