A new research paper was published in Aging (Aging-US) on January 15, 2025, in Volume 17, Issue 1, titled "Association between physical activity practice and sleep quality of older people in social ...

Frequency of moderate physical activity was associated with improved negative emotional memory consolidation among older adults.

A new article reports that getting 150 minutes of moderate physical activity each week can reduce all-cause mortality by 31% ...

The physiological power and biological value of brain-derived neurotrophic factor is so significant that it is often referred ...

A left-truncated Cox proportional hazards model was fitted to examine the associations between exposures (self-reported total moderate-to-vigorous intensity physical activity (MVPA), ...

Self-care is important for everyone to prioritize mental, emotional and physical well-being. It includes doing something you ...

Health and social care professionals should follow our general guidelines for people delivering care: Encourage adults to build up to the recommended activity levels for weight maintenance, using a ...

Despite extensive use over 40 years, physical activity questionnaires still show limited reliability and validity. Measurements have value in indicating conditions where an increase in physical ...

Sitting time and moderate-to-vigorous physical activity were self-reported. Data on sociodemographics, lifestyle factors and medical conditions were collected through computer-assisted personal ...

Here's everything you need to know about capturing screenshots on your Windows PC, Android device, Mac, iPhone, Chromebook, ...

Here are some activities that ... that nurture your self-esteem are essential for your emotional well-being. 8. Regular Exercise: Exercise not only improves physical health but also releases ...