Nasal irrigation can be a useful addition to the management of chronic upper respiratory conditions, including nasal ...

The mouth taping trend claims to nudge your body back into nasal breathing by – quite literally – sealing the deal. It’s ...

Anderson told me that not only could nose breathing help me run longer and faster, it could help me think more clearly and sleep better. He made the practice sound like such a panacea I half expected ...

Dr Michael Breus, author of Sleep Drink Breathe, explores common breathing mistakes and provides tips for proper technique.

The breathing technique can help you to relax before bed GETTY "We need to convince our brain and body that we are emotionally and physically safe, to drop our heart rate and to be relaxed. "For this ...

The filmmaker possessed a singular vision — and a knack for finding collaborators who could convey it. The filmmaker possessed a singular vision — and a knack for finding collaborators who ...

I think it provoked it even more," she said. "I think I will have to find a way to feel better the next two days, which I am hoping to do because this started kind of two days or three days ago.

The film did however receive one nomination for special visual effects. Better Man has been snubbed by Bafta (Picture: Paramount Pictures) Better Man has been snubbed by BAFTA (Picture ...

Sharing warm wishes, heartfelt messages, and vibrant images has become a significant part of the celebration. A picture is worth a thousand words, and stunning visuals of Lohri festivities can ...

Thankfully, nature has given us ways to cleanse and rejuvenate our lungs, promoting better breathing. If you're looking for natural and effective methods to detoxify your lungs, here’s what all ...

Homescreen Heroes: Pixa lets you log your year in pixels and get an overview of your year. At the start of a new year, the question at the forefront of my mind is, “How can I simplify my life ...

Now filter it. Your desi tea is ready. If you are having difficulty breathing due to a blocked nose and a cold and cough are bothering you, then include this desi tea in your diet.