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SAINTS Women were denied a firs Championship win since November 3 as Newcastle came back from two goals down to draw in the final minute.

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Struggling to lose belly fat? These 7 simple exercises can help you tighten your core and burn fat effectively. Add them to your daily routine for faster results.

Hold for 20-30 seconds and repeat on both sides. Do 3 sets per side. 4. Pike Push-Ups Pike push-ups are an excellent way to work the shoulders and triceps without equipment. This exercise places ...