Although most Americans sleep with two pillows, Missouri-based physical therapist Sammy Spiegel recently revealed why you may ...

Best memory foam pillows for neck pain relief and optimal comfort - Cushioning comfort for a cloud nine experience? It can ...

Snoring can be prevented by a few ways such as losing weight, changing pillows, staying hydrated, changing sleeping positions ...

To find the best pillow that provides this balance, I tested a bunch. Using years of experience testing sleep products, I've ...

The mouth taping trend claims to nudge your body back into nasal breathing by – quite literally – sealing the deal. It’s ...

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner reveals the truth about mouth taping.

Essential oils offer a natural and effective way to reduce snoring and improve sleep quality Read on to learn which oils work the best and how to use them ...

Nutritionist Toby King, on behalf of BunkBeds.co.uk, warns that eating before bedtime could have a big effect on how easily ...

An expert has lifted the lid on how eating late at night can affect your sleep - and how to avoid falling victim to this ...

According to statistics by the American Association of Medicine, the disorder sleep apnea affects approximately 30 million US ...