We all know smoothies are quick, easy, and packed with nutrients. But did you know they can help promote a healthy hormone ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

The recommended daily protein allowance (RDA) for the average person is 0.8 grams per kilogram of body weight (which is about ... before—only folded into smoothies—and it reminds me of the ...

Discover what coconut milk is, how it's processed and its health benefits in this guide. Learn why this is the milk of choice ...

Feb 6 (Reuters) - Pinterest (PINS.N), opens new tab forecast first-quarter revenue above market estimates on Thursday, betting on the image-sharing platform's artificial intelligence-powered ...

A nutritionist says one smoothie packed with health-boosting ingredients is the best way to start the day through the winter.

Cherries are a natural source of melatonin, so they may improve sleep. That single health boost could promote weight loss since lack of adequate sleep raises the risk of higher body weight and ...

Allstate Insurance says it will pay out $1.1 billion in claims caused by the wildfires that swept through Southern California in January. While the expected payout is significant, Allstate said ...

Notre Dame’s 49-point romp topped the 45-point victory in 1983 (96-51) by Long Beach State that had been Stanford’s worst loss until Thursday’s debacle in South Bend. Stanford’s Nunu Agara ...

ALVA, Okla. (KLTV) - Former Mount Pleasant Tiger Jamarion Brown scored 12 points in Henderson State’s 90-81 loss to Northwestern Oklahoma on Thursday night. The junior led the Reddies in minutes ...

This Root Beer Protein Shake Recipe did not disappoint. Root Beer floats are a favorite of mine, so this was the perfect quick treat with the warmer weather. Premier Protein has always been one of my ...

Pelicans: After a season-high four-game win streak offered some signs of hope, New Orleans had its sixth consecutive loss in an injury plagued season. After a Murphy 3 tied the game at 21 in the ...