Biologists have uncovered a surprising connection between the way plants grow and how they defend themselves against ...

Discover how a plant-based diet can support your immune system, improve gut health, and boost overall well-being.

To support your immune system, eat a healthy and well-balanced diet. Winter has arrived, which means a spike in colds, the flu, RSV, COVID and other illnesses. And that's when having a strong ...

NanoDefense Pro has been taking over the market in the last few months with its interesting claims of addressing diverse skin and nail issues. After years of limiting nail care to cosmetics, ...

The idea behind the 30-plants-a-week diet is to increase gut microbiome diversity, which studies suggest may contribute to ...

The vegan diet, rich in carbohydrates (75%) and low in fat (10%), triggered responses linked to innate immunity—the body’s ...

Green Tea might not be a tasty beverage for many, but it contains several health benefits ailments that can make you ...

But plants don’t have this luxury. Because plant cells are immobile, each individual cell is forced to manage its own immunity in addition to its many other responsibilities, like turning sunlight ...

Shatavari is a valuable Ayurvedic herb known to improve women's health, balance hormones and boost fertility. Rich in ...

"We aim to improve our understanding of this process." Scientists make surprising discovery about plants that may transform ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...