"During this transition, our subconscious mind becomes particularly receptive to new information, making bedtime the perfect ...

Interested in attracting a new man in your life? A relationship coach shares key things to remember if you're thinking of ...

Having a negative mindset can be exhausting so start your journey today toward a more empowered, refreshed perspective.

Picking out a snack is easy for most people, but for those living with severe food allergies, it can cause severe anxiety.

In conversation with co-founder Shruti Bansal on products that foster mental wellbeing, self-expression and joy in kids ...

As an Executive Coach, I have had the privilege of serving Senior Leaders across private and public sector. In 2022, one of my clients, who is in Senior Management at a FMCG company, faced a crisis.

It’s not enough to have positive affirmations; the Davis Joint Unified School District needs to “actively push back against ...

Here are some practical tips for empowering your team through mindful communication: Prepare your message: Plan your communication in advance, whether it’s a formal presentation or a casual ...

February's Full Moon, or Snow Moon, is a potent time for aligning with your deepest desires. Engaging with its energy ...

The father-daughter duo just created vision boards together, and it’s one of the most wholesome things we’ve seen in a while. The NBA Hall of Famer and his teen sat down with giant sheets of ...

Read more here. Board games are a great way to break the ice, whether you’re at a party or hosting a get-together with folks you haven’t seen in a while. But with so many options available ...