If you leave interactions feeling worse about yourself, that’s a sign the friendship is doing more harm than good. True ...

CBT is the gold standard therapy for treating depression and anxiety, one or both of which will afflict around 20 percent of people during their lifetime. It may be the best remedy we have, a ...

The media often focuses on celebrating a happy end result to a journey of making health changes, leaving out the ups and ...

A recent study published in Psychological Science found that engaging in proenvironmental behaviors—such as cleaning up ...