Carrot’s high water and fiber content help keep you full, making them a great choice for weight loss, explains Winstead. In ...

How to make your Super Bowl meal a little healthier without feeling like you’re missing out on your favorite appetizers.

Super Bowl Sunday is as much about gluttony as it is about football. Read on for a dietitian’s recommendations for the least ...

Wendy's baked potatoes are a huge part of the chain's business. So why haven't any other fast-food restaurants started ...

Snacks — and let’s be honest, the commercials too — are always a highlight on Super Bowl Sunday. Everyone has their favorites on game day, from chicken wings to potato skins and pizza. But if you’re ...

Navigating the game day snack table can be tricky for folks focused on healthy eating or weight management. But it doesn’t ...

Canadian youngsters are munching loads of ultra-processed foods, increasing their lifelong risk of obesity, a new study says.

# But not all sugars are created equal. Some provide quick bursts of energy, while others sneakily spike blood sugar levels. Then there are sugar substitutes, promising sweetness without the calories ...

To create this list of the 15 healthiest fast food cheeseburgers, we set some specific criteria. We focused on factors like ...

Nestled in the heart of Indianapolis, 317 Burger is a carnivore’s paradise that’s been turning heads and filling bellies with ...

Well, my friend, buckle up, because The Griswold Inn is about to take you on a flavor journey that’ll make your taste buds dance the Connecticut Cotillion. First things first, let’s talk about the ...

Bucking conventional wisdom, Luke Willcox from Seasonal Spuds, suggests that to combat food waste, potatoes should actually be kept chilled in the fridge. It turns out that tucking them away in a ...