GRAND RAPIDS, Mich. — If your valentine has a sweet tooth, how about a different type of candy for Valentine’s Day? Freeze ...

Dietitian Kim Galeaz brings extra heart to Valentine’s Day with some heart-healthy recipes. Start your day with unique ...

Growing up in northern California and having a birthday that falls around Tu B’Shvat, on more than one occasion I got a very ...

You might think that fridges and freezers have enabled us to eat more of the foods that we always wanted to eat, ...

Protein shakes aren’t a replacement for regular meals, but they can be a good substitute sometimes, Stephens says—like when you can’t sit down for the odd breakfast, lunch, or dinner, or when you need ...

Air fryers have become an absolute kitchen staple, and one of their surprising uses is making delicious homemade dried fruit ...

Trying to cut down on ultraprocessed foods (UPFs)—or, heavily industrialized food products—is clearly a worthy endeavor. An ...

Roughly 90% of United States adults do not eat enough fruits and vegetables, per recommendations set by the U.S. Department ...

Beetroot powder is known for its nitrate and antioxidant content. There are plenty of reasons to supplement. Learn who should ...

As we enter spring, many of us may be fooled into thinking that birds are able to forage for food as normal. However, in the ...

Nutritionists Robin DeCicco of the New York area and Ilana Muhlstein of Los Angeles shared nutritious alternatives to typical ...

Granola plays a crucial role in promoting healthy digestion due to its rich fiber content from ingredients like oats, nuts, ...