"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

The first dish ordered at any dhaba on a road trip is always dal: the steaming hot dal fry or ma ki dal to which cream and ...

will make even the best chicken soup better, and more restorative. You get the idea. Whatever the soup is, it will only be better with a garnish. I hope these recipes will give you a few new ideas ...

When the temperatures drop, you need a meal that will warm the body and soul. These quick and easy comfort food recipes are ideal for winter when you need a hearty meal.

A nutrition expert has revealed a fuss-free smoothie recipe that could be a game-changer for those dealing with high blood pressure. Debbie Williams, an influencer from the US, broke down the ...

Experts consistently laud the meal plan prioritizing lean and plant-based proteins, fruits and vegetables, whole grains and healthy fats as one of the best around. Recently, it topped US News & World ...

As a recipe ... soup, cream of onion soup, or any "cream of" soup, depending on what you have on hand or what flavors are to your licking. Substitute chicken thighs for chicken breasts, if you prefer ...

A Hyderabad man allegedly killed his wife and attempted to cover up the crime by chopping up the body and boiling the parts in a pressure cooker. Guru Murthy, 45, a former soldier who works as a ...

Dr. Stephen Rennard, of the center's top scientists, put his wife's grandmother's chicken soup recipe to the test in a laboratory — and found that "there are ingredients in common foodstuffs ...

The soup company last Thursday announced the launch of Soup Drops, a chicken noodle soup-flavored hard candy drop that resembles a cough drop. The first batch sold out in under an hour ...