You should also deep clean your personal mat at least once a month — sooner if your mat looks dirty, has an odor or feels grimy. You may also want to give it a deep clean if you live in a more humid ...

You might've missed the boat on inventing these products, but don't let that stop you from owning them now. View Entire Post › ...

Drive go-karts Looking for a romantic date idea that’s as thrilling as it is fun? Try go-karting! It’s the perfect way to ...

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Webber Pool is a natural swimming pool, the first of its kind in North America, and it’s causing quite a splash in the Land ...

Nestled along the Connecticut River, Haddam Meadows State Park is a hidden gem that’s been quietly charming visitors for years. It’s time to uncover this natural wonderland and see what all the (lack ...

Which yoga towel is best? Whether you are a regular yoga practitioner or just starting your practice, having the right yoga supplies is a must. Yogis often underestimate just how sweaty they can ...

Are you suffering from PCOD and delayed periods problems? Here are the top 10 powerful yoga poses that can help manage PCOD effectively and naturally. Paschimottanasana helps in calming the mind ...

Yoga, through its diverse range of postures, promotes circulation throughout the entire body, with specific attention to the pelvic region.” Poses like Legs Up the Wall (Viparita Karani ...

In this article, we take a close look at the top 10 effective yoga poses that promote relaxation and mental clarity, along with tips to perform them. Balasana, also known as the Child's Pose ...

On the bright side, the right set of yoga poses can help rejuvenate your energy, improve your digestion, and boost your concentration. The cat-cow stretch is a dynamic pose that softly warms up ...

This pose improves focus and balance, which are key for better retention. How to do it: Stand straight with your feet together. Slowly lift one foot and place it on the inner thigh of your other leg.