Senior columnist Maximo Mendoza argues that establishing productive habits can help students stay productive throughout the semester.

You just crushed the Women’s Health Flex Challenge —go you! What’s next? How about a 7-day core-sculpting challenge? Enter: ...

From the many razors he flicks through to the aftershaves the superspy spritzes on, we put James Bond's grooming routine to the test ...

Which hair ties are best? From low ponytails to messy buns, hair ties are the go-to accessory for many hair styles. Hair ties of the past, however, had a reputation for damaging strands and being ...

Doctors could soon reduce epilepsy misdiagnoses by up to 70% using a new tool that turns routine electroencephalogram, or EEG, tests that appear normal into highly accurate epilepsy predictors ...

But for beginners using dumbbells three times a week, Romney recommends doing full-body workouts to make sure you’re exercising all muscle groups. “In general, it’s preferable to stimulate a ...

A former cheerleader for the Kansas City Chiefs is offering details on where Taylor Swift meets up with Travis Kelce after his games. Stefanie Hills, who cheered for the Chiefs up until 2023 ...

From healthy breakfast ideas to ways to include protein in the daily diet, Dr. Rachel Paul’s Instagram profile is replete with weight loss tips. The nutritionist suggested that a protein-rich ...

The mother-of-three is now fiercely dedicated to her health, and she works out four days a week and consumes 30-40 ... up at 5:30 every morning, meditates daily, and consumes an 'excessive ...

Madhuri Dixit shared her morning and nighttime skincare routine for healthy skin in her ... “I apply the serum twice daily, but you can skip it,” she said. After the serum, Madhuri uses ...