Quality workout shorts are a fitness essential. Here, we've highlighted 25 high-performing shorts from brands like Nike, Rhone, and more. These 11 tennis racquets, including options from Prince ...

When paired with healthy carbs and veggies, hot dogs can be part of a healthy diet—believe it or not. Using these exercises, you can craft a V-taper with a wide, round set of shoulders and a ...

Stunning discoveries and fresh breakthroughs in DNA analysis are changing our understanding of our own evolution and offering a new picture of the "other humans" that our ancestors met across ...

The Island Traffic Authority has stressed that motorists are required to print their online Certificate of Fitness receipts before proceeding to any vehicle examination depot. The ITA says this is to ...

February 2, 2025 • That spontaneous restless movement plays an important role in our health. Here's what to do the next time you find yourself bouncing your knee or clicking and unclicking your pen.

Scheduled for 9th February 2025, this year’s marathon embraces the theme “Innovation in Motion: Embracing Technology for Health and Fitness,” highlighting the role of modern advancements in promoting ...

Another recommendation was that intending air travellers should be urged to consult their doctor if they had any doubt regarding their fitness to fly. A recent survey of chest physicians providing ...