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Kareena Kapoor's nutritionist, Rujuta Diwekar, shares three essential tips for women to alleviate the symptoms of menopause and promote overall well-being.

Dr. Ben Allardyce and Ph.D. candidate Mr. Martin Zaki from Deakin's Institute for Frontier Materials (IFM) have delivered a ...

Researchers have been trying to find new ways to produce and replicate the various useful features observed in nature. Fine ...

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Soaked chia seeds offer enhanced nutrient absorption, better digestion, and hydration benefits, making them the best option ...

Some diets, such as plant-based and low-carbohydrate diets, can benefit hormonal health, while diets high in processed foods ...

February 27 marks National Protein Day, a reminder of the vital role protein plays in maintaining overall health and wellness ...

In an age where maintaining youthful skin, strong joints, and overall health is paramount, the Royal Confidante Hydrolyzed ...

Hair growth is a process that requires a combination of good nutrition, proper hair care, and a healthy lifestyle. A balanced ...