“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

Will protein powder affect the taste of my coffee? What if the powder is chunky? Can you add the powder directly to the cup?

Protein shakes aren’t a replacement for regular meals, but they can be a good substitute sometimes, Stephens says—like when ...

This smoothie was our second recipe to go viral after our Strawberries ‘n’ Cream Bowl. It looked so blue that People magazine ...

If you have a sweet tooth but want to stay away from heavier things like ice cream and brownies, this pumpkin protein mug ...

Top picks for taste, nutrition and gut health - Get the most from your dairy-free protein with nutritionist-approved tips ...

Weight loss coach Dipika Rampal shared five easy high-protein recipes for PCOS that contain at least 30 grams of protein per ...

With the price of eggs skyrocketing, there are several easy substitutes you can make; and you probably already have many in ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

CBC is Israel’s national franchiser of global brands like Coca-Cola, Carlsberg, and Muller, as well as major domestic juice ...

Proteins are the building blocks of life and every cell in your body contains protein. It is an important nutrient that helps ...

There's no need for you to suffer through post-workout drinks that have the taste and texture of sawdust. These tips will ...