One-third of American adults don’t get enough sleep on a regular basis, according to the Centers for Disease Control and Prevention. Not surprisingly, people are desperate to try anything ...

Antibiotics are a powerful tool in fighting bacterial infections like strep throat, whooping cough or a urinary tract infection. But they can leave the patient with nausea, diarrhea or an upset ...

When you’re on a low carb diet, eating nutrient-rich foods can help reduce the possible risk of nutrient deficiencies associated with keto diets long term. Natural fruit juice is high in ...

Here, we have a list of foods to eat and avoid. If you have hypothyroidism, you must eliminate gluten, processed foods or inflammatory foods from your diet. Iodine, zinc, selenium, vitamin D ...

Her work has appeared in Eater, Michelin Guide Magazine, Food & Wine, Saveur, The Infatuation, and more. Eater maps are curated by editors and aim to reflect a diversity of neighborhoods ...

Most commerically produced eggs are already washed and sanitised before they are packaged. Washing them can can introduce bacteria through the porous shell. Akin to canned vegetables, they are ...

and author of “Read It Before You Eat It: Taking You from Label to Table.” "It's important to note that not all ultra-processed foods should be universally maligned,” she told Health in an ...

At 13, Olimata Taal responded to issues at home by denying herself food and over-exercising. It was the only thing she felt she could control. "Eating healthier quickly became eating less ...

She doesn't eat all foods this anxiously, according to her mom; she'll scarf down a steak with no problems. She loves cheese. She collects her cheese tax regularly, en masse. However, when she gets ...

Studies show that when people eat foods rich in fibre, tryptophan and unsaturated fats, they sleep better at night and have fewer cravings for junk foods the next day. Eating the right foods ...