A recent study suggests that elderberry juice might be more than just an immune booster. Research indicates that this drink could significantly impact weight loss, thanks to its antioxidant properties ...

You've probably seen the headlines about Rebel Wilson's incredible weight loss transformation. The actress, known for ...

Part of successful, sustainable weight loss — losing the weight and keeping it off for good — is understanding that fad diets ...

Intermittent fasting is becoming increasingly popular. But is it helpful for weight loss and other medical conditions?

If you are in the process of making a weight loss diet plan, make sure to add these vitamins and minerals for belly fat reduction.

Louisa Halliday, 45, was a size 18 at her heaviest after indulging in chocolate, crisps and Chinese takeaways for two years ...

A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...

Did you know that a simple yoga pose like Tadasana can help you lose weight? Check out how to follow this pose.

Chef Tom Kerridge gave an insight into his go-to breakfast and "the trick" to make it even tastier, following his weight loss ...

Recess Fitness Club launched Recess Rx for weight loss and wellness guidance.

Over one in 20 men and one in 33 women have tried the fad diet according to new data from Asda Online Doctor 😟 ...

Intermittent fasting is a simple way to lose pounds, but if the scales aren't moving in the right direction, it may be due to ...