To make your breakfast healthier, try adding vegetables to your khichdi. Carrots, peas, beans, and cauliflower are excellent ...

“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

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Soy sauce chicken is a speedy dinner made by simmering boneless skinless chicken thighs in soy sauce, wine, aromatics and ...

If you want to go big this Valentine’s Day, make lobster tails. If you’re intimidated, enlist your valentine’s help so you ...

Blend quinoa and thinly chopped spinach with chickpea flour, and spices then in a pan pour the batter and cook till golden-brown. Serve it with a dip. For an energizing and protein-packed salad toss ...

Roll it out. Place a spoonful of the stuffing and seal the edges. Heat a pressure cooker (remove the whistle) and grease the inside with oil. Place the stuffed littis in the cooker and cook on ...

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