Blackberries, a superfood in their own right, can transform vegan dishes with their robust flavor. Loaded with vitamins, ...

Give traditional pesto a fresh, zesty upgrade with the addition of watercress. Simply blend one cup of watercress along with basil, garlic, pine nuts, and olive oil for a deliciously vibrant sauce.

The Eagles' dietitian and chef shares how the players fuel up with protein-rich foods for energy and muscle recovery.

It's a foolproof way to eat healthier, save money and spend less time wandering the aisles of your grocery store ...

World problems can certainly seem overwhelming, including the health of our planet. The United Nations Act Now webpage states ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

Trader Joe’s never stops when it comes to adding new treats to their aisles – not that I’m complaining one bit. There’s ...

When it comes to taking care of our heart, what we put on our plate matters. Research has consistently shown that eating more ...