According to government guidelines, fruit and vegetables should form the cornerstone of your diet. Yet the reality is that a mere 12% of adults meet the recommended 1.5-2 cups of fruit daily.There’s ...

Blending a smoothie is one of the easiest ways to get your daily greens. Here are our favorite smoothie vegetables, according ...

But some fruits are more useful than others when it comes to helping us hit our health goals, particularly when eating on a ...

Want the freshest produce? Shoppers swear by these eight grocery chains for top-quality fruits and vegetables.